naturalcoaching.co.uk
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Retreats

Natural Coaching Retreats are positive life-changing experiences that will stay with you for-ever. We search for the most beautiful locations in the world and so you can truly escape to a place of sanctuary, serenity and tranquillity.

Ever feel like you just race through life without stopping? From holidays to Christmas it's all non-stop...

Take some well deserved time out and join us on our day retreat focusing on Reflection, Re-balance and Rejuvination.


RENEW -YOGA & LIFE COACHING RETREAT DAY

Saturday October 5th - 10am-4pm
 
After the success of our "Transformation" Retreat Day in June, we are pleased to welcome in the Autumn with an amazing one day experience to help you flow into the change of season with a renewed sense of wellbeing and purpose. The "Renew" Retreat Day  will be held in the Beautiful, tranquil and inspiring setting of Tofte Manor (Just 20 minutes away from Northampton) See here for location and pictures

 http://www.toftemanor.co.uk/workshops%20and%20retreats/history%20of%20tofte%20manor.htm
 
The day begins with a Morning HOT Vinyasa Flow Yoga Masterclass (suitable for all levels and beginners welcome). The room wil be heated to allow the body to move more deeply, release toxins and feel energized.

Afterwards you will be served up a vibrant fresh lunch with some organic, local produce and you are free to wander through the labyrinth and explore the beautiful and peaceful landscaped gardens, or simply kick back and relax. (Food and drink are inclusive of the price)

The afternoon includes group Meditation and a Natural Life Coaching Session, leaving you feeling empowered, refreshed and most of all renewed. This is an experience to add light into your autumn!
 
Spaces are limited and so you will need to book quickly to secure your space. 
 
Price: £75 including delicious lunch | Bookings: E-mail or call Kerry O'Callaghan - kerry@naturalcoaching.co.uk - 01604 549511